Schedule Appointment with CORE MVMNT

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Welcome to CORE MVMNT's online booking system. If you have any problems booking in, you can call us directly on 07940719444.

* Make sure you are booked in by checking you have received a confirmation email.

* For Class Passes and Vouchers click on "View Products/Packages" just above.

* T&Cs:
- Out of respect for your instructor/therapist and other clients we ask that any cancellations or changes must be made at least 24hrs before your scheduled appointment/class.
- The full fee is charged for late cancellation and no shows.
- Familiarise yourself with our T&Cs HERE

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MVMNT CLASS

MAT PILATES - NEW YEAR 2025

1 hour @ £10.00

🎊 HAPPY NEW YEAR 🎊

The studio will reopen on Monday 6th January. You can now book your classes till March 2025.

Closed for half term (10/02-16/02)

* MONDAYS*
9:30am Mixed Level
6pm Beginner Friendly

* TUESDAYS*
9:30am Dynamic Pilates
5:15pm Beginner Friendly
6:30pm Mixed Level

*THURSDAYS*
9:30am Mixed Level
11am Mixed Level
6:15pm Beginner Friendly

*FRIDAYS*
9:30am Mixed Level
11am Beginner Friendly

BUFF BONES - TUESDAYS 11AM - JANUARY

1 hour @ £10.00

BUFF BONES is a unique approach to exercise for osteoporosis, osteopenia and for those with chronic back and neck pain issues.

Buff Bones incorporates Pilates concepts, alignment (postural) principles and functional movement rehabilitation to educate and train the body to be adaptive and resilient.

The two main aims of this class are to:
- strengthen your bones
- improve your balance to prevent falls

Join Ciara to Move Better, Feel Better and Buff your Bones

PREGNANCY PILATES 2025 - THURSDAY 7:30PM

1 hour @ £10.00

Izzy's class is designed to help you stay strong and active, ease pregnancy aches & pains and give you some time to relax during this amazing and crazy journey.

This class incorporates strength exercises for the whole body, breathwork, stretches and the whole important pelvic floor exercises.

Suitable from 12 week to birth with GP or midwife approval. If you have any concerns please send Izzy an email to info@coremvmnt.com

PILATES FOR MEN - MONDAYS 7:15PM - 6 WEEK COURSE JANUARY

1 hour @ £10.00

STARTING MONDAY 6TH JANUARY AT 7:15PM - 6 WEEK BLOCK

Our Pilates for Men class focuses on Strength, Flexibility, Balance and Functional Fitness.

By improving posture and muscular imbalances, our aim is to create a strong balanced body that will support all training, sports or just daily activities.

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